In response to the pandemic troubles of 2020 and 2021, the number of people aspiring to get active increased drastically. Fitness and exercise became more valued than ever around the world, including Dubai. For many people, cycling is the best way to become and stay healthy and fit. For them, there is nothing more satisfying than getting out there and feeling that combination of freedom and accomplishment.
Whether you're a seasoned cyclist or just starting out, our list of the best places for cycling in Dubai is a great starting point. When it comes to safe cycling in Dubai, you'll find a wide variety of choices, from dedicated outdoor cycling trails for competitive training to recreational cycling paths. Keep reading to learn more.
Al Qudra Cycling Track is a popular destination for fitness enthusiasts and adventure seekers in Dubai. Aside from stunning views of the desert and 86 km of track, you might catch a glimpse of the Arabian oryx.
Riders of all levels frequent the track, and both individuals and groups of friends frequent the facility.
Cycling clubs, top athletes and tourists who visit Dubai regularly utilize the path as well. Some believe that the best time to ride is at sunrise, because the views and feeling of the morning breeze are unparalleled – but the sunsets are just stunning as well. Be sure to plan ahead, since most of the track is not illuminated after dark, and there are few taxis in this area.
In addition, benches and shade are available at rest stations along the way. You may also find restrooms in the parking lot where Bab Al Shams Road meets Al Qudra.
Those who don't like motorized vehicles and their lungs-choking exhausts can't have fun listening to the vrooming sounds. Paddling on a smart bike in a natural, serene and peaceful environment can satisfy some adrenaline seekers in an eco-friendly and health-friendly manner. For such cycling buffs, Dubai offers a very special place -- the Nad Al Sheba cycling park.
This place, which was formerly a camel race track, has been converted into a cyclist's paradise. Besides cyclists, it is also a perfect spot for fitness enthusiasts looking for an area to work out in, kids who require an open space to play in, morning/evening joggers and elderly parents/old couples looking for a peaceful spot to spend a calm evening.
In conclusion, the Nad Al Sheba cycle park offers a one-stop destination for a complete family health and fitness experience.
Address: Muscat St, Dubai
Entry Fee: Free
Opening Hours: 24 hrs open
Originally a camel racing track, the Nad Al Sheba took the modern-day cycling track shape to fulfill everyone's appetite for fitness, and it turned out to be something impressive. Aside from three cycling loops of different sizes, the park offers lush green surroundings with patches of desert terrain and smartly placed seating areas. The cycling tracks are not merely a loop to paddle around, but also a passage of an exhilarating bike ride. It has enchanting landscapes (some of which have appeared in Hollywood movies even), rest points, a smooth and clean path, and great views of both Khalifa and Dubai Downtown. This unique place has taken cycling in Dubai to a more fun and enjoyable level.
As you make your way towards an exciting cycle ride, you will see the cycling tracks that make this arena the highlight. These three tracks are designed for a fun and safe ride for all age groups and skill levels. They include these following features:
Our list of bike routes in Dubai continues with the trail at Al Warqa'a Third Park. Al Warqa’a residents can access this track easily because it has all the typical park amenities and facilities, including a dedicated kid's play area, a football pitch, and lush landscaping. There is a 3.55-km-long cycle track at Al Warqa'a Third Park where cyclists can ride without concerns about oncoming traffic.
Location: Al Warqa’a Third Park
Opening Hours: 08:00 a.m. - 11:00 p.m.
In spite of its reputation as a venue for sports cars, this place opens its doors to cyclists every Wednesday night on a 2.5km course where they can demonstrate their skills.
Additionally, Dubai Autodrome is a great place to ride if you're a beginner or returning to cycling after a long break. If you have kids who enjoy cycling, you can take them to the track as well. You can rent bikes as long as they are available on a first-come, first-serve basis without making a reservation in advance. If you already own a bike, just bring your gear to the event and engage in three hours of cycling fun.
Location: Club Circuit at the Dubai Autodrome in Dubai Motor City
Opening Hours: every Wednesday from 06:00 to 9:00 p.m.
Jumeirah Beach Bike Path is the perfect place if you want a shorter and more relaxing cycle path in Dubai. The path runs 2km along the sand coast where you can enjoy the peace and beauty of the Burj Al Arab while riding against the cool ocean breeze.
Everyone is welcome to attend
Location: Jumeirah Beach
Entry Fee: Free
Opening Hours: 24 hours open
The facility offers four distinct route levels so new riders can enjoy the more beginner-friendly trails on the green routes. Veteran trail riders can take on black trails, which require a greater level of skill. If you are an expert cyclist, completing the 52 km track will really validate your cycling skills and give you some satisfaction.
The trails are open 24 hours a day and 365 days a year, and are completely free to use. If you want to continue your adventure overnight, Hatta Trail Camp is also available for use at any time.
Study and match the colour coded system of Hatta Trails to your riding ability. All trails are designed as a one-way system, please follow the route direction arrows. Always be polite and courteous to other riders.
Faster riders - please inform the rider ahead of your intentions to overtake.
Entry Fee: Free for all
Opening Hours: 06:00 a.m. – 07:00 p.m.
Family-friendly Al Barsha Pond Park is one of the area's most popular attractions. For those who prefer a relaxing environment to exercise outdoors, this venue has a 1,500m cycling track. You will often see even little babies trudging away on this track.
Al Barsha Lake Park Dubai includes several sports facilities that attract residents of Al Barsha and the surrounding residential areas. Sports facilities include basketball, volleyball, football, and a tennis and badminton court. The park is designed to include bike paths, and many visitors take advantage of the green spaces to practice yoga.
The park provides children with a huge play area equipped to meet the highest safety standards, and the area is surrounded by seats so that parents can monitor their children while playing.
Entry Fee: Free
Sunday – Thursday: 08:00 a.m. – 10:00 p.m.
Friday, Saturday: 08:00 a.m. – 11:00 p.m.
The cycling track is graded by various colours, based on international standards and specifications. Green represents a simple trail that suits beginner cyclists. Blue represents a moderately challenging path suitable for intermediate cyclists and mountain bikers with basic skills. Red is used to mark a tougher trail that is suitable for highly skilled mountain bikers. Black is used to designate an extremely challenging path which is reserved for expert cyclists with the high levels of fitness needed to ride these difficult paths.
In its first phase, the track features three crossing bridges. On completion, the entire project will include a total of 10 bridges.
The first phase of the winding track, which is three meters wide, has the capacity to accommodate more than 3,000 cyclists per day. The track starts from a designated area next to the main gate of the Park and ends at the same point, with three quick-return lanes.
A digital map of the tracks will be available for cyclists to share their location and track the route. A total of 124 signage boards have also been installed for easy navigation of the route.
Set amidst the park’s lush 442 hectare forest that features 70,000 trees, the mountain bike track has reportedly been designed and constructed according to the highest international standards, safety specifications and technical guidelines.
“The mountain bike track meets the highest global benchmarks and has been built to align with the terrain of the area and meet the requirements of both amateur and professional users. The project will support Dubai’s broader effort to promote a healthy and sustainable lifestyle in the emirate,” said Dawoud Al Hajri, Director General of Dubai Municipality.
Entry Fee: AED 10
Opening Hours: daily from 6 a.m. to 5 p.m.